https://www.medicura.com.au/recipe-blog daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/7aaadbe9-7192-44d4-85ef-bd4d88b76db3/recipe.png Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.medicura.com.au/recipe-blog/proteinchocchipmuffins monthly 0.5 2026-08-19 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/d5268f84-1aa4-4280-96e5-ea4b680753fd/IMG_6324.jpeg Recipes - Protein Choc Chip Muffins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.medicura.com.au/recipe-blog/veggieminestrone monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/c299e4e3-b0e1-4f5a-9058-fdae1c273332/IMG_4958.jpeg Recipes - Bernadette’s Veggie Minestrone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/somanyflavours monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/dinner monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/lentils monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/dessert monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/healthy monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/coffee monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/stirfry monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/familyfriendly monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/veggies monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/muffins monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/appetiser monthly 0.5 https://www.medicura.com.au/recipe-blog/tag/baked+beans monthly 0.5 https://www.medicura.com.au/inside-the-science daily 0.75 2025-11-28 https://www.medicura.com.au/inside-the-science/can-microneedling-and-topical-tranexamic-acid-be-combined monthly 0.5 2026-05-22 https://www.medicura.com.au/inside-the-science/best-sunscreen-pigmentation monthly 0.5 2026-05-22 https://www.medicura.com.au/inside-the-science/top-questions-patients-ask-about-melasma-answered-by-medicura-dermal-clinician monthly 0.5 2026-05-22 https://www.medicura.com.au/inside-the-science/kojic-acid-101-benefits-risks-and-how-to-use-it-safely monthly 0.5 2026-05-22 https://www.medicura.com.au/inside-the-science/at-home-care-vs-in-clinic-treatments-for-pigmentation monthly 0.5 2026-05-22 https://www.medicura.com.au/inside-the-science/microneedling-for-pigmentation monthly 0.5 2025-11-02 https://www.medicura.com.au/inside-the-science/skincare-ingredients-for-anti-ageing monthly 0.5 2025-10-29 https://www.medicura.com.au/inside-the-science/wrinkle-reduction-treatments monthly 0.5 2025-11-26 https://www.medicura.com.au/inside-the-science/frequently-asked-questions-about-skin-ageing monthly 0.5 2025-09-16 https://www.medicura.com.au/inside-the-science/the-ageing-process-of-skin-what-happens-and-why monthly 0.5 2025-08-29 https://www.medicura.com.au/inside-the-science/skincareforteens monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/add317a5-9430-4ffd-a12a-8f8ba7457423/Teen+Skin+Care+Australia Inside the Science - Teen Skincare in Australia - Safe, Trendy & Effective Treatments in 2025 Teen skincare is booming in Australia—driven by TikTok “skinfluencers”, rising awareness, and a hunger for healthy, glowing skin. But beyond the hype, what treatments truly work for young skin? Let’s explore safe, trending, and dermatologist-backed skincare for teens—and introduce you to a few Medicura favourites your skin will love. https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/24f36938-03b9-4f24-829a-2851817dd69a/ToskaniPurifyingCleanser.png Inside the Science - Teen Skincare in Australia - Toskani Purifying Cleanser Blemish-prone skin? Start fresh, not stripped. This oil-free gel cleanser gently removes excess oil, bacteria, and daily grime—without drying your skin out. Ideal for teens with breakouts, blackheads, or oily zones. ✔️ Balances oil without irritation ✔️ Gentle exfoliation with lactic acid (AHA) ✔️ Helps clear clogged pores and prevent breakouts Bonus: It’s a go-to for our teen clients with hormonal acne or congestion on the face, chest, or back! https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/ee94b019-1fc2-455f-b033-a878ab4a966d/Bioline+Pura%2B+Normalizing+Nectar.jpg Inside the Science - Teen Skincare in Australia - Bioline Pura+ Normalizing Nectar Soothes, hydrates & rebalances breakout-prone skin This lightweight daily serum helps to restore harmony to irritated, oily or acne-prone skin using calming botanical active and probiotics. ✔️ Ideal for oily, combo or sensitive teen skin ✔️ Helps calm breakouts and redness ✔️ Minimises bacterial growth ✔️ Hypoallergenic & non-irritating Great as a daily base under moisturiser—or even on its own for really oily skin types. https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/da0b29ab-93d5-49b5-b6b0-02dd4ee66590/Pura%2B+T-Zone+Mattifier+Moisturiser Inside the Science - Teen Skincare in Australia - Pura+ T-Zone Mattifier Moisturiser Say goodbye to shiny foreheads and oily noses This targeted mattifying gel is designed for oily-prone T-zones (forehead, nose, chin). Apply in the morning or before school to keep skin looking clean, fresh, and non-greasy all day. ✔️ Non-drying formula ✔️ Minimises the appearance of pores ✔️ Can be used under or over sunscreen and makeup Bonus: It's a hit with our Gen Z clients during warmer months or if you love to exercise and sweat! https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1692062829120-QXQMEJIYR2TSVWCAV0XK/Airyday+Mineral+Mouse+SPF50%2B+Dreamscreen+-+face+sunscreen.jpg Inside the Science - Teen Skincare in Australia - Airyday Golden Glow SPF50 Dreamscreen Glowy skin + serious sun protection in one step This lightweight tinted sunscreen is perfect for teen skin that wants a glow-up without the grease. It evens out redness, hydrates, and protects with SPF50 — no cakey foundation needed. ✔️ Non-comedogenic (won’t clog pores) ✔️ Evens out skin tone and calms redness ✔️ Sheer tint with a radiant (not oily) finish - it also colour adapts Bonus: A go-to for breakout-prone teens who want a fresh, glowy look without makeup. Use daily as the last step in your morning routine. Works solo or under makeup. https://www.medicura.com.au/inside-the-science/whatisrejuran monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/ffd18845-1904-483d-a01f-ce8e0fa8e3b6/Rejuran-Classic-15-1024x1024.png Inside the Science - What is Rejuran and How Does It Work? - What Is Rejuran and How Does It Work? A Complete Guide for Skin Rejuvenation In today’s world of advanced aesthetics, skin rejuvenation treatments are constantly evolving. One treatment making headlines in Australia is Rejuran—a breakthrough skin healer that restores youthful radiance from within. But what exactly is Rejuran, and how does it work? In this guide, we’ll unpack everything you need to know about Rejuran, its benefits, how it works, and why Medicura clients are loving it. https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/a8be2944-85d5-4133-9c64-610dd5ccdb72/Types+of+Skin Inside the Science - What is Rejuran and How Does It Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.medicura.com.au/inside-the-science/tag/Rejuran monthly 0.5 https://www.medicura.com.au/inside-the-science/tag/Skin+Care monthly 0.5 https://www.medicura.com.au/inside-the-science/tag/Teen+Skin+Care monthly 0.5 https://www.medicura.com.au/inside-the-science/tag/Skin+Rejuvenation monthly 0.5 https://www.medicura.com.au/gpdrreferral daily 0.75 2024-02-27 https://www.medicura.com.au/contact daily 0.75 2026-02-10 https://www.medicura.com.au/fees-prices daily 0.75 2026-05-24 https://www.medicura.com.au/our-nurse-practitioner daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/af98af26-cf1c-46c6-a24a-6356bf08e2e3/headshot.jpg Our Nurse Practitioner - Australian College of Nurse Practitioners Position Statement Scope of Practice Bernadette grew up living behind her family’s own GP Medical Centre, so health care and looking after people has always been in her blood. With her father being a doctor and her mum being a nurse, naturally, she has gone on to pave her own way, in the healthcare profession. Obtaining her Enrolled Nurse qualification in 2005, she then went on to complete her first University degree at Deakin in 2006. Being a Registered Nurse in the hospitals and community settings allowed Bernadette to consolidate many aspects of health and the human body. She discovered her passion for building ongoing patient-clinician relationships in general practice and looking after the whole family. This would often span 3 or 4 generations from the same family. She has been fortunate to gain hands on experience in cosmetic medicine and skin cancer treatments, whilst working with doctors and mentors throughout her career. In 2016, she completed her second university degree, Graduate Diploma of Mental Health Nursing at ACU. This qualification is utilised across all aspects of her practice and is beneficial to ensuring a holistic approach to her patients’ healthcare needs. She is also a qualified yoga teacher and practices pilates. Investing in ongoing learning is paramount to Bernadette’s level of expertise and knowledge as clinician. She partakes in regular international academic conferences, and training to keep up to date and current in her practice. In 2021, Bernadette completed her Masters at Flinders University, to become an AHPRA Endorsed Nurse Practitioner. This was a huge achievement and something that now means she can practice complete episodes of care for her patients. She practices alone but with the ongoing support and network of other clinicians, including doctors and specialist, that she will refer to whenever necessary. Bernadette also helps doctors and specialists care for their patients with her unique skill set, using a patient centered multidisciplinary approach. https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1709006694431-RSQJLTY14CWRVVQR5UCW/Screenshot+2024-02-27+at+3.03.06%E2%80%AFpm.png Our Nurse Practitioner https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1709006694775-XD9QHGXIG1VHVGVOK0TU/Screenshot+2024-02-27+at+3.03.46%E2%80%AFpm.png Our Nurse Practitioner https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1709006695586-6BGEI1TI610HFYUUMM2D/Screenshot+2024-02-27+at+3.03.42%E2%80%AFpm.png Our Nurse Practitioner https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1709006695744-B7LI5RX2LZCZ8OVDWZ4T/Screenshot+2024-02-27+at+3.03.37%E2%80%AFpm.png Our Nurse Practitioner 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out Whatever it is, the way you tell your story online can make all the difference. https://www.medicura.com.au/about-medicura daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/c79e715a-bd0a-4878-bd49-2cf887bd376b/IMG_3163.jpeg https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/42485daa-e6ca-4edf-a508-985ba4e7b67a/Bernadette_Finals-60.jpeg About Medicura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/45e1a1a0-0c17-48d0-a997-efbdc812bd7a/associate-logos.png About Medicura - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.medicura.com.au/privacy-policy daily 0.75 2025-06-16 https://www.medicura.com.au/cancellations daily 0.75 2025-06-16 https://www.medicura.com.au/integrative-medicine daily 0.75 2025-12-28 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Shop - LOVE YOUR SKIN MEMBERSHIP https://www.medicura.com.au/shop/p/airydayled monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1702471918042-ARG6ZR6N691UP9BPGYV3/Screenshot+2023-12-13+at+11.50.13+pm.png Shop - AIRYDAY - Bright on LED Face Mask https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1702471917338-JWRY2QCCEYMNFK9AB442/Screenshot+2023-12-13+at+11.50.45+pm.png Shop - AIRYDAY - Bright on LED Face Mask https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1702471917815-3CQLSUKLIPSKWRHTAMG3/Screenshot+2023-12-13+at+11.51.20+pm.png Shop - AIRYDAY - Bright on LED Face Mask https://www.medicura.com.au/shop/p/profhilo-haenkenium-cream monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1701865310689-VR3K8SZBHVD7U1F0SEB8/PROFHILO_HAENKENIUM_2020_B.jpg Shop - PROFHILO Haenkenium Cream https://www.medicura.com.au/shop/p/skin-needling-mesotherapy monthly 0.5 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AIRYDAY - Pearl Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/ea9c5c4d-6c0c-4572-9ba5-97003553a981/7_c5c591ce-35a3-4b4e-bf8f-f6db1e5053f4.jpeg Shop - AIRYDAY - Pearl Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1e0fccf1-75c0-46ba-ac23-16b15fdba406/PearlGlow75mlPDP.jpeg Shop - AIRYDAY - Pearl Glow SPF50+ Dreamscreen https://www.medicura.com.au/shop/p/airyday-bronze-glow-spf50-dreamscreen-mhh85 monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/32ee7d36-f759-4144-a2dc-080019de5dce/Bronze.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/bd5deefb-bfb5-49aa-b67f-3867015edaa2/241226_GlowLaunch_PDP3.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/f974197e-bb95-45f6-8f94-b6a83f06cfb2/BronzeGlow75mlPDP.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/e065cc86-390e-4e64-9ab8-8d0bf23bacd9/PDP_-780x1221_5_f34ebccb-989b-4577-a076-cb3950da16a0.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/f974197e-bb95-45f6-8f94-b6a83f06cfb2/BronzeGlow75mlPDP.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/c41cdd98-b6d0-4bb0-b4ba-601654bcc43a/PDP_-780x1221_6.jpeg Shop - AIRYDAY - Bronze Glow SPF50+ Dreamscreen https://www.medicura.com.au/shop/p/airyday-pear-lescent-body-spf50-dreamscreen monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1fcbce94-5ab1-45b8-909e-8be9be4aa452/%231.jpeg Shop - AIRYDAY - Pear-Lescent Body SPF50+ Dreamscreen 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SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/94e1493c-9475-4d50-ab4c-39f3e1b0b0b8/PDP-AirydayGoldenShimmerBodySPF50_SunscreenForBody02.jpeg Shop - AIRYDAY - Golden Shimmer Body SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/3df54d4f-5f73-42f8-90bf-3122a9bc72ae/PDP-AirydayGoldenShimmerBodySPF50_SunscreenForBody03.jpeg Shop - AIRYDAY - Golden Shimmer Body SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/6d35d6b4-cb3d-4777-b96e-6729b8517338/PDP-AirydayGoldenShimmerBodySPF50_SunscreenForBody06.jpeg Shop - AIRYDAY - Golden Shimmer Body SPF50+ Dreamscreen https://www.medicura.com.au/shop/p/airyday-tough-luxe-spf50-dreamscreen monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/0ba59142-310f-478a-913b-4bcd01095c62/Tough_Luxe_SPF50_Model_with_bottle.jpeg Shop - AIRYDAY - Tough Luxe SPF50 Dreamscreen 275ml - Tough_Luxe_SPF50_Model_with_bottle.jpeg https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/b4c64c4f-3e3c-4dfa-b756-336086c36223/Tough_Luxe_SPF50_Swatch.jpeg Shop - AIRYDAY - Tough Luxe SPF50 Dreamscreen 275ml - Tough_Luxe_SPF50_Swatch.jpeg https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/82259cfb-a4db-4b36-b87c-345a604cbe35/AirydayToughLuxeSPF50.jpeg Shop - AIRYDAY - Tough Luxe SPF50 Dreamscreen 275ml - AirydayToughLuxeSPF50.jpeg https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/649b35f3-97a8-4e2e-9bdf-b0cc9971b08f/Tough_Luxe_SPF50_Campaign.jpeg Shop - AIRYDAY - Tough Luxe SPF50 Dreamscreen 275ml - Tough_Luxe_SPF50_Campaign.jpeg https://www.medicura.com.au/shop/p/aha-bha-medical-grade-peel monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1680240665330-R5SAOVHGTX3JR4GDTU1F/image.jpg Shop - AHA & BHA Medical Grade Peel 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Resurfacing Medical Grade Peel https://www.medicura.com.au/shop/p/biopelle-emepelle-serum monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1678935124017-Q71K15PUOTZ8TD4MQTUG/Emepelle+Serum+Box.jpg Shop - BIOPELLE - Emepelle Serum - anti-wrinkle https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1678935739101-IEKY991DWC5MVJPCQO7B/Neutral+Feminine+Square+Border+Calligraphy+Monogram+Logo.png Shop - BIOPELLE - Emepelle Serum https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1678935140791-IPNIQ4PR36LP2RZ24CFU/Stylized+cream_serum_original.jpg Shop - BIOPELLE - Emepelle Serum https://www.medicura.com.au/shop/p/biopelle-emepelle-night-cream monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1678936594474-NMUC28EFDZYIEPRB3GTE/Emepelle+Night+Cream+Box.jpg Shop - BIOPELLE - Emepelle Night Cream 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https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1691995144107-ZBW3NBXN209WNNCSRLZQ/Clear+as+Day+Smear+%2B+Award+Logo.jpg Shop - AIRYDAY - Clear as Day SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1691995135171-YDJ3KO48FEV4D0EET00R/Clear+As+Day+75ml+%2B+Award+Logo+v2+%28white+background%29.jpg Shop - AIRYDAY - Clear as Day SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1691995137484-U305XGM676I9C43WF047/Clear+as+Day+Model+02.jpg Shop - AIRYDAY - Clear as Day SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1691995141729-IH3J804M6U0F55017DWF/Clear+as+Day+Product+02.jpg Shop - AIRYDAY - Clear as Day SPF50+ Dreamscreen https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1691995144598-LK56Z5SGWR9G659VU8NF/Clear+as+Day+Model+01.jpg Shop - AIRYDAY - Clear as Day SPF50+ Dreamscreen https://www.medicura.com.au/shop/p/dermaceutic-k-ceutic monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1694484649319-IRH2G5J0QHAKEUS5GMSB/Screen+Shot+2023-09-12+at+12.10.14+pm.png Shop - DERMACEUTIC - K Ceutic 30ml https://www.medicura.com.au/shop/p/issada-the-issada-kabuki monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1693198935928-N60M8N0X98KJX178SA0Q/Kabuki+2.jpg Shop - ISSADA - The Issada Kabuki https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1693198972341-6ZZ208G27LJ0Z1M5ZXV4/Kabuki+1.jpg Shop - ISSADA - The Issada Kabuki https://www.medicura.com.au/shop/p/issada-sunscreen-pwfs6-jps57-958p6-eptjf-sr2eh-mb2a4-bgl2y-3gfkk-5rnlf-tswfm monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/627b8784f783b2625a07d086/1693451141451-JMB20JA6YSY3R1DSQ1HB/Screen+Shot+2023-08-31+at+1.04.53+pm.png Shop - ISSADA - Brush Cleaner/Sanitizer Violet 50ml 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